{"store":{"baseInfo":{"podcastTitle":"Racheal Off The Record","slug":"rachealofftherecord","podcastDescription":"

Have you ever felt like the everyone is speaking a language that doesn't actually help anyone? Welcome to Racheal Off The Record. This podcast is a space for the honest, unfiltered discussions we usually only have behind closed doors. From deconstructing the latest \"toxic\" trends to reclaiming the true meaning of the words we use, Racheal shares the insights she gives her patients and loved ones to help you navigate a chaotic digital landscape. It’s time to stop following the crowd and start focusing on the real-world accountability that actually changes lives.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22315555/Unknown.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22315555/Unknown_1200x628.jpg?s=8e0d79b8bdd0b6fe3af3e24e45bfdde4&e=jpg","podcastUrl":"https://rachealofftherecord.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/rachealofftherecord/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-eqqwj-1548223?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Racheal Bashaw","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-eqqwj-1548223-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-eqqwj-1548223?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/033fOfNhw5XanuGNWpmXgn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/rmP5NRcvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-5mbqv7FqGugG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2026 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://rachealofftherecord.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a16158a","clientSignature":"0ec74be7f5bfd36f41521b000a27e4e9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28051129-6gsx8","episode":{"id":"pb28051129","idTag":"6gsx8","title":"The Ownership Project","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/22315555/Unknown_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22315555/Unknown_1200x628.jpg?s=8e0d79b8bdd0b6fe3af3e24e45bfdde4&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22315555/Unknown.jpg","previewContent":null,"content":"

The Accountability Crisis: Why Owning Your Mess is Your New Superpower

","publishTimestamp":1778594097,"duration":388,"mediaUrl":"https://mcdn.podbean.com/mf/web/8yt7yiqsf8dkuzqp/ElevenLabs_Untitled_project.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6gsx8-1ac06b9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-6gsx8-1ac06b9","transcriptUrl":null,"permalink":"/e/the-ownership-project/","downloadLink":"https://www.podbean.com/media/share/pb-6gsx8-1ac06b9?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":8,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6gsx8-1ac06b9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Frachealofftherecord.podbean.com%252Fe%252Fthe-ownership-project%252F&rts=33d699766f8eeefc378ced8db6f4bb87747e805e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28051129","idTag":"6gsx8","title":"The Ownership Project","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/22315555/Unknown_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22315555/Unknown_1200x628.jpg?s=8e0d79b8bdd0b6fe3af3e24e45bfdde4&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22315555/Unknown.jpg","previewContent":null,"content":"

The Accountability Crisis: Why Owning Your Mess is Your New Superpower